Thick Dried Mushrooms, 8.82oz Dried Shiitake Mushroom ,Natural Food Non-Gmo Food,Mushrooms Organic Freshkitchen Soup,Stir-Fry And Hot Pot,Stews,(250g)

Shiitake mushrooms are edible mushrooms that live deep in the mountains. In China, Shiitake mushrooms are divided into two types: one is fresh wet shiitake mushrooms, and the other is the dried shiitake mushrooms that you see that have been naturally air-dried and sun-dried. On the Chinese table, dried shiitake mushrooms are a very common ingredient. Shiitake mushrooms have the nutritional characteristics of high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. The efficacy and function of dried shiitake mushrooms 1. Improve the body's immune function. 2. Delay aging. 3. Lower blood pressure, lower blood fat, lower cholesterol. The nutritional value of dried shiitake mushrooms 1. Shiitake mushrooms are rich in vitamin D. 2. Mushroom protein contains 18 kinds of amino acids. Among the 8 kinds of amino acids necessary for the human body, shiitake mushrooms account for 7 kinds, and most of them are L-type amino acids, which have high activity and are easily absorbed by the human body. The digestibility rate is as high as 80%. 3. Shiitake mushrooms contain a lot of glutamic acid and common foods such as agaric acid, tricholic acid and rosin, so the flavor is especially delicious. How to eat dried shiitake mushrooms 1. The dried shiitake mushrooms should be kept in the refrigerator so that they will not lose nutrition. 2. Rinse the surface of shiitake mushrooms with cold water first. The roots of the stalked shiitake mushrooms can be removed, and then placed in a warm water basin with the "gills" facing down. When the shiitake mushrooms become soft, gently swirl them in one direction to let the sediment sink into the bottom of the basin, or use chopsticks. Tap it lightly and the sand will fall into the water. 3. Don't discard the water used to soak the mushrooms. Many nutrients are dissolved in the water; as long as the dried mushrooms are cleaned before soaking, the soaking water can be reused. 4. If the shiitake